Spring is a time to get prettier and get rid of the consequences of a harsh winter. Beauty Editor Daria Biryukova told the readers Wedding on the launch of a renewal regimen, the importance of antioxidants and basic spring care basics.

For many now, the most exciting question is: what to do with a vitamin deficiency that has crept imperceptibly and how to get rid of an unhealthy complexion? The answer is trivial – the first thing to do is to audit the care products and switch to a new diet.

An update of the cosmetic bag also does not hurt. Right now the skin needs deep hydration and enhanced vitamin nutrition. The basis of off-season care should be antioxidant ampoule treatments, serums with hyaluronic acid, collagen patches, algal masks and products with vitamin C. Moreover, the skin needs to be moisturized often, and not once a day – learn this as a mantra. My personal rescue service is Medik8 CE-Tetra Multi Ascorbic Acid Serum, Biotherm Wonder Mud Astaxanthin Purifying Mask and LancOme Energie de Vie Goji Berry Radiance Activator. The former enhances the skin’s immunity and its protective functions, the latter, like a Kirby vacuum cleaner, unclogs pores, and the latter sponsors a beautiful complexion.

Face mask Skin Best Wonder Mud, Biotherm

Serum with antioxidants CE-Tetra, Medik8

For the eye area, I use Shiseido’s Ultimune Eye Ginkgo Biloba Leaf & Thyme Concentrate. I cleanse my skin daily with Swiss Line Water Shock Refreshing Betaine Gel and Lychee Extract, and once a week I use Dior’s Capture Totale Dream Skin 1-Minute Mask. It gives a gentle peeling effect without drying out.

Small life hacks

1. If there is a tendency to inflammation, then apply care products from the center of the face to the periphery to activate the lymph flow.

2. If the main problem is dehydration and dullness, then move from the bottom up to improve microcirculation.

3. Apply collagen or hyaluronic patches not only under the eyes, but also between the eyebrows and on the nasolabial folds.

Moisturizing patches for eyes Thalgo Hyaluronic Eye Patch Masks, Thalgo

4. If you have chosen a moisturizer with hyaluronic acid or other moisture-retaining ingredient, then apply it exclusively to damp skin.

5. Problems with dryness are solved by a balanced diet: eat as many foods rich in omega-3 and chlorophyll as possible: fish of cold seas, nuts and fresh herbs.

6. Another mega-healthy habit is to drink farm yogurt with probiotics before bed.

7. Let me remind you once again that seasonal fruits and vegetables are best friends. They give energy, improve digestion and, in general, make us much more beautiful.

8. Do not forget about the principle of combining products. For example, don’t mix fruits with anything other than fresh herbs and eat them on an empty stomach. Combine animal proteins with vegetables, but eat separately from cereals and potatoes.

BB cream with ginseng in shade Light, Erborian

Erborian BB Cream Brush

Photo: press materials

Text: Daria Biryukova